Massage Therapy
While usually oversimplified by the popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by tourists to the south. Fortunately, a typical Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although many travelers will find just that not quite enough. There are, however, a few attributes of the typical massage that are unique to this nation that make them worth a repeat visit. In this article, we'll share a few of those qualities and explore a few of the experiences that are unique to this part of the world. Unlike in Thailand or other parts of Asia, a normal massage in Myanmar does not start with a full body massage treatment. Rather, a treatment like a Swedish massage first begins by kneading and then tapping muscles, tendons and ligaments to loosen them. A therapist then utilizes massage techniques like gentle strokes, kneading, pressing with hands and feet, sliding hands along muscles, using the palms of their hands for touch, etc.. The purpose of these massage techniques is to get the muscles in great mobility, which enables the muscles to work better and therefore reduce strain on the body. A bit of research online indicates that Swedish massage originated in Sweden, although the techniques are adapted into a number of styles. Typically, it incorporates some combination of these massage techniques: gentle strokes, using both hands, using the fingers alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of the hands only for massage and sometimes using an oil like lavender or jojoba oil. Most therapists in my experience urge that one massage treatment two or three times a week, preferably done twice daily if at all possible. The terrific thing about this massage fashion is that it feels so good after a lot of sessions. My skin feels healthier, my muscles feel limber and I'm more relaxed. I have not felt this good about myself in years! My second choice is Thai Chinese or massage massages. Both massage styles originate from the exact same place, Thailand. In Thailand they are called"Lavan Thai Massage" or"Lavan Chinese Massage." The objective of these types of massage treatments is to alleviate pain, boost flexibility and stimulate blood circulation. Thai massage is most likely the most commonly performed my Myanmar clients. My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in the United States. Some say it's very beneficial for the trunk, but there are also lots of folks who say it doesn't do anything in any way. These days my clients mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or some of the other thai styles. For lots of my clients it provides more grace and radiance to their lives. It has been said that shiatsu aids the mind to focus on the positive things in life instead of dwelling on the negative. It's very similar to acupuncture in how it reduces stress. If you are currently undergoing some type of healing, you may wish to consider adding a little something from Thai or Chinese medicine into your normal routine. As you can see, there are many benefits to enjoying massage therapy. My experience in both northern and southern medication has lead me to believe that these conventional techniques are useful for everyone. Just make sure you get trained by a skilled masseur who is skilled in using the massage tools and equipment as described. My research has shown that massage therapy generally is 대구출장안마 safer than using electric devices or visiting a chiropractor for treatment. But if you have medical problems or are pregnant, please consult your doctor before beginning any sort of massage therapy. If you are ready to provide massage a try, my website can provide valuable information on how to do it correctly. There are numerous styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Oriental, acupressure, and back and shoulder. Research and discover the style that suits you and your lifestyle. Most therapists are also trained to perform specialty massages such as deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the style of massage you would like to have done.
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